Staying Clear

Collective density is quite high at this time, if you live in more populated areas. It is wise to clear and shield yourself from lower energies, watch your diet, keep it light, drink more water, keep up your exercise, meditation and contemplative routine through Sunday. This will be a more intense week, high energy, very exciting, but also very heavy for those that haven't reached the higher dimensions and us more sensitive ones will feel the pull into the collective drama or emotions. Keep aware, and keep clear. Don't engage in discussion of negative subjects, fear-based thoughts and collective emotions. Keep your eyes on God, not on the news. Find time to be in nature to keep your vibration higher. Meditate, take salt baths, etc. Do ceremony and pray a lot. This is a time to practice what you preach and walk your talk. A reminder for us all. We all know what our "practice" is, it's a good week to do that well. Love and light,