Juice 2-3 oranges
juice 1 lemon (you can add 1 lime if you like)
add juice to blender
add 4-5 garlic cloves
add 1-2 inch chuck of ginger
add 4-5T cold-pressed olive oil
Blend and drink
Note: This is a liver/gall bladder flush drink. It is advised to drink it on an empty stomach in the morning upon waking. Juice or have smoothies a few hours later.
I did these for a week during a 5 day liver cleanse, but liked it so much, am finding it continuously energizing and clearing. The orange juice has lots of nutrients. The olive oil is good for us lightworkers who burn our nervous systems. And the garlic and ginger is good for the immune system after all this rain and cool weather.
A great Spring Time cleanse!!
If you'd like more info. on cleansing, send me a message.
With love,
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